With a quarter century of experience as a professional athlete I have tried every training method that exists. I also understand first hand the everyday stressors of balancing work and family. I know it is not a “one-size fits all” approach. That is why I am here to consult with as life throws your curveballs.

Not everyday has been sunshine and rainbows. There has been more tough times than I will ever admit. I had a lot of devastating setbacks but always found my way back to my feet. It takes a lot more than fortitude to be successful in this journey. Learn from my experiences and mistakes to help fast track your ambitions and achieve goals you never thought possible.

Guidance

Does this look like your training cycle?
Is your training plan stale, redundant?
Do you need to revamp your plan for the goals of tomorrow?

Together we will develop a plan to succeed not just on event day,
but in every day life.

Let's Talk Training

Mental Edge

Do you fear your workouts?
Do you love training but doubt yourself?
Are you coming back from a bad injury?

While training for an event should be fun it can quickly become toxic. Let’s repave the road ahead with optimism.

Step toward Optimism